Pages

Friday, October 6, 2023

Notice: Dungarvan Winter League - Nov 2023 to Jan 2024


West Waterford AC are organising their popular Winter League again this year in Dungarvan and here are the key points...

1) You register online for the full league and then you collect your number on Wed 8th Nov 2023.

2) There is a choice of two distances... 2.4 miles (3.9kms) OR 5.2 miles (8.4kms)

3) The runs are on the following dates at 6:30pm...

Wed 15th Nov 2023
Wed 22nd Nov 2023
Wed 29th Nov 2023
Wed 6th Dec 2023
Wed 13th Dec 2023
Wed 20th Dec 2023

Wed 3rd Jan 2024
Wed 10th Jan 2024
Wed 17th Jan 2024
Wed 24th Jan 2024
Wed 31st Jan 2024

From West Waterford AC...  "29TH ANNUAL FORDES DAYBREAK WINTER LEAGUE

The Fordes Daybreak Winter League will once again take place from the Sports Centre, Quanns Dungarvan for 11 Wednesday nights commencing on Wed 15th November.  We will continue for 6 nights before Christmas bringing  us up to Wednesday 20th December.

After Christmas we will return  on Wednesday the 3rd January and continue for 5 nights with our final night on the 31st January.

Number pick up will take place at the Sports Centre Dungarvan on Wednesday 8th November at 6.30pm or on first night of the league from 6.15pm.

We hope you will join us again for this annual event and if you haven't been with us before we guarantee you won't be disappointed.  It's an 11 week challenge that can maintain your fitness over the winter and start 2024 on a high note.

As usual there are 2 options to chose from.  The first is the "long" route which is 5.2 miles while the second choice is the "short" route and the distance here is approx 2.5 miles.  Both routes start and finish at the Sports Centre, Quanns.  There are a few very important rules and they are not optional.

No High Vis, No Run.  We will not allow any runner take part who doesn't wear a high vis.  No exceptions.  It has to be a high vis not a luemenous t-shirt.

No watches allowed or No Headphones.

 This is a very strict rule of this event. We will publish your time asap after the run. Your aim each week will be to run the time you ran the week before or if possible a little faster.

Stewards must be obeyed at all times.  Your participation in this event is an indicator of your compliance with this rule.

Rules of the road apply. You must run on the footpath at all times when available and only cross the road at designated points where stewards will direct you.

YOUR PARTICIPATION IN THE LEAGUE INDICATES THAT YOU AGREE TO ABIDE BY THE ABOVE RULES

Our mission is to introduce as many people as possible to running/jogging.  We don't care how fast or slow you are we just want you to enjoy the league and see the benefits of running for yourself. 

ENTRY LINK- https://eventmaster.ie/event/K3xOIpnHGx "

No comments:

Post a Comment

Please note that all comments must be moderated before they appear on the site. All spam and nearly anything with a link in it just gets deleted.