Latest info for the Sixmilebridge 10k in Co.Clare...Fri 26th Apr 2013

Just a reminder that one of the biggest 10k road race in S.Clare is coming up next Friday, the 26th of April at 6:45 pm. This is within easy reach of Limerick City, Shannon and Ennis.

All entrants to the 10k race will receive the tech top shown below...

Pacers.....There will also be a team of pacers on hand to help people achieve their target times.

These are the following pace splits...
40 mins...6:26 per mile...km splits...4/8/12/16/20/24/28/32/36/40
45 mins...7:15 per mile...km splits...4:30/9/13:30/18/22:30/27/31:30/36/40:30/45
50 mins...8:03 per mile...km splits...5/10/15/20/25/30/35/40/45/50
55 mins...8:51 per mile...km splits..5:30/11/16:30/22/27:30/33/38:30/44/49:30/55
60 mins...9:39 per mile...km splits...6/12/18/24/30/36/42/48/54/60

Entries.......Entries for the 10k road race cost €18. The 5k fun run entry costs €9. You can enter online HERE

Entries also taken on Thurs 25th 6-9pm at the GAA grounds and on race night before 6.15pm 

All proceeds from both events go to Clare Crusaders and the local national school...

More info in this earlier post.

A full preview of the course with photos can be seen HERE