1 Donnacha Cassidy 381 M MS 03:02:49
2 Paul Doolan 628 M MS 03:06:29
3 William Quill 614 M MS 03:10:11
9 Dolores Duffy 379 F1 Watergrasshill ac F50 03:24:29
19 Alice Rogers 160 F2 FS 03:30:01
22 Pauline Grainger 621 F3 FS 03:34:03
Full results HERE
This website contains information about some of the road races in the counties of Kerry, Limerick, Clare, Tipperary and Waterford in Munster, Ireland. For races in Cork, see the Running in Cork website which is the largest athletics website in Munster. That site also contains plenty of national and international news items as well.
A total of 91 runners took part in the third race of three in the Riocht AC 5k Autumn series on Friday 17th September 2021 in Castleisland, Kerry.
From An Ríocht AC...📣 Coillte 5k Grand Finale Results & Race Report
There was an International feel to the final 5k of the series with Chilean runner Laura Acuna Vidal cruising home in 17minutes 53 seconds to applause from her travelling support. She was followed home by Mallow’s Lorraine Bolster and the ever consistent Sharon Woods.
In the men’s race, it was great to see a travelling contingent of top runners from Cork, Limerick and Tipperary, we hope it was worth the trip, and it was Nenagh man Gary Scully who ran the second fast time of the series in 16:07 followed home by Kieran McKeown and An Riocht’s Tim O’Connor.
There were plenty of great performances throughout the field including Dermot Dineen who had a blistering finish down the track running 17:37 and knocking over a minute of his previous time, and masters athlete Richard Piotrowski who defies his age running a staggering 21:50. A special mention to the running family the MacDomhnaill’s – Aislinn was first women in the first race, and Mike, Aogán and Carmel have all won in their age categories – maybe we’ll see them on Ireland’s Fittest Family!
The overall standings are calculated from each runners best 2 runs, and it was a clean sweep for An Riocht athletes in the men’s competition – well done to Oisin, Tim and Donal. The women’s overall was a close affair with An Riocht’s Niamh O’Sullivan just getting the better of Mallow’s Sharon Woods followed by Mariosa O Callaghan.
Well done to all our Masters category winners showing us all that age is just a number! - Denise Quilter, Doreen Moore, Siobhan Falvey, Siobhan Kearney, Caroline Murphy, Joan Hough, Aogán Mac Domhnaill, Dermot Dineen, Diarmuid O Malley, Robert Purcell, Pat Dunworth, Kevin Griffin and Mike Mac Domhnaill.
It's great to see our junior athletes taking on the 5k distance, well done to our overall winners - David Keane, Cian Spillane, Dawid Balas, Ella Murphy, Saoirse Tomkins, Chloe Barrett, Tiernan Lynch, Kieran Keane, Jay Reynolds, Hazel Murphy, Robyn Cahill and Freya Dale.
And finally, a big hand to the winner of the Wheelchair Category, Ger Daly, and to Ross Gallagher in the Visually Impaired category, you are inspirations to the rest of us!
Thanks to everyone who participated and we’ll be back next year! We will post out prizes over the next few weeks, and remember that a beautiful finishers medal featuring our two-tone athletics track is available to anyone who ran or stewarded in ANY of the races throughout the series – just drop in An Riocht and inquire at the desk or email anriochtathleticsclub@gmail.com
Thanks to our main sponsors Coillte who champion the outdoors, the great signs from Educate.ie, water from Supervalu, milk from Lee Strand and bars from Nature Valley and All Real Nutrition.
And finally thanks to the Red Cross, An Garda Siochana, our Photographers Barbara and Mariusz Podraza and all our volunteers from An Riocht A.C. who gave up their time to make this a big success.
Photo Gallery click here ... https://barbarapodraza.pixieset.com/riochtpart3/
The main running event in Munster last weekend was the IMRA Glen of Aherlow Trail Half-Marathon on Saturday the 18th of September 2021 which attracted a field of 130 runners. Tom Blackburn was the first man home while the first woman finished in second place overall.
The full results are HERE
Mountaineering Ireland is the national association for hillwalking clubs in Ireland and they recently got some guidelines from Sport Ireland about travelling and carpooling for their members. The guidelines for walkers would obviously apply to any runners travelling or car pooling as well.
The advice is as follows:
For clubs that utilise private coaches etc. the advice is as follows:
When sharing transport e.g., private car when travelling to and from venues, it is important to maintain a flow of clean air through the vehicle. Ideally by opening windows back and front.
Every year, the Bunny Run 5-mile charity run is held in Waterford City at Easter and it raises much needed funds for the Children’s Health Foundation Crumlin.
The recent easing of restriction will now allow it to be held on Sunday the 26th of September 2021 at 11am at the Waterford Regional Sports Centre.
The entry fee is €20 and this includes a t-shirt.
Limited to 200 runner only entrants.
You can enter HERE
The Ballinameela 5k was the first race of the year for West Waterford AC and it attracted a field of 98 runners.
The full results are HERE
A total of 69 runners took part in the second race of three in the Riocht AC 5k Autumn series on Friday 3rd September 2021 in Castleisland, Kerry.
From An Ríocht AC...
RACE REPORT & RESULTS 📣
The 2nd race of the Coillte 5k Series was another fine night for running, with 69 runners taking to the start line, and it was a very big night for rising An Riocht star Oisin Murray who won the men's race and broke 16 minutes for the first time with a blistering 15:56 ! He was followed in by Maurice Feehan, Donal Leahy and Donal O Kelly who all broke 17 minutes.
An Riocht's Niamh O'Sullivan won the women's race in 19:05 followed by Sharon Woods (19:20) and Caroline Murphy (20:23) with all 3 improving on their times from last week.
Big mention to the very talented 13 yr old Tiernan Lynch who finished a stunning 11th overall in a time of 18:31, the future is bright for Tiernan! And great to see more young stars in action this week and running well - David Keane, Kieran Keane, Ella Murphy, Jay Reynolds and Chloe Barrett.
It was great to see so many runners improving their times from last week, that's what the series is all about - so take a breather for a week and we'll go again on the 17th September for the final race - see you then!
Again thanks to our main sponsors Coillte and to Supervalu for providing the water, to Lee Strand for the milk and to Educate.ie for the excellent signs. Finally a big thankyou to all who volunteered or helped in any way, we couldn't do it without you!
Registration for the final race (Friday 17th Sept) will open again from next week, and remember it's your best 2 times that count towards the prizes.
https://eventmaster.ie/event/KeDBHpnHGx
Steve & Colm (..the Race Directors)
The Irish Mountain Running Association (IMRA) are holding an Autumn series of races which might be of interest to many runners. There are two in September and two in October and they are spread over counties Cork, Tipperary and Limerick.
Each one costs €7 to enter and an annual IMRA membership costing €10 is required.
***
Tipperary ... Sun 5th Sept (11am)... IMRA Glengarra Woods (500m ascent 8km) trail race ...€7 ... info... https://imra.ie/events/view/id/2075
Cork... Sun 12th (11am)... IMRA Curragh Woods (220m ascent 7km) trail race ...€7 ...info... https://imra.ie/events/view/id/2101
Limerick ... Sun 3rd Oct (11am)... IMRA Canon Sheehan Loop, Glenanaar Forest (130m ascent 8km) trail race ...€7 ...info... https://imra.ie/events/view/id/2110
Cork... Sun 10th Oct (11am)... IMRA Garryduff Woods, Rochestown (180m ascent 5.6km) trail race ...€7 ...info... https://imra.ie/events/view/id/2111
***
While many of the IMRA events involve running up and down mountains, the trail runs are much gentler affairs. They're an ideal introduction to trail running without jumping in the deep end of a mountain race.
For insurance purposes, you will need to carry certain items like a jacket with you. Check out the info in the links above for each race.
Entry is pre-entry only.
parkrun Ireland is the parent body for 5k parkruns in Ireland and in the last few days, they announced that some parkruns can return on the 11th of September.
"With current government guidelines in Ireland allowing for gatherings of up to 500 people in open spaces such as parks, we are delighted to be able to announce that some 5k events in Ireland will restart from Saturday 11 September."
They are currently in contact with the local organising teams of 48 5k events around the country about restarting. More 5k parkruns are likely to restart in the weeks that follow.
They also announced that all children aged 11-14 will be able to record a walk, jog or run at all junior parkrun events in Ireland from Sunday 12 September.
At the moment, it looks as if the 5k parkruns in Macroom and Mallow will be restarting on the 11th of September.
The 5k parkruns in Waterford City (nature reserve), Tralee and Clonmel are also restarting on that date.
A total of 85 runners took part in the first race of three in the Riocht AC 5k Autumn series on Friday 27th August 2021 in Castleisland, Kerry.
The Ballinameela 5k in Co.Waterford takes place on Sunday September 5th 2021 at 10am. Limited to 200 runners and ONLINE ENTRY ONLY. STRICTLY NO ENTRIES ON THE DAY.
Up to now, entries were restricted to West Waterford AC member but from the 26th of August, entries are open to everyone.
Event Description: "We are holding our first road race of 2021 in Ballinameela, a fast flat course very popular with all past participants. No transferring of entries. Please note due to Covid there will be no changing facilities.
Prizes for first 5 male and female finishers with plenty of spots for the rest of the field.
Come along and enjoy the run and the chance to test yourself over this super course once again. We appeal to runners not to congregate in groups at the finish line and to leave the venue as soon as possible. Thank you in advance for your co-operation."
Entry link... https://eventmaster.ie/event/mMv3CyVFM8
This might be of interest to anyone looking for a 10-mile race to do. The inaugural Mooreabbey 10-mile road race takes place in the village of Galbally on Sunday the 29th of August 2021.
This is about an hours drive from Cork City... up the M8, turn off for Mitchelstown and then follow the R662 for Galbally. The race start in Co. Tipperary with most of the route in Co. Limerick.
From the organisers...
**THE MOOREABBEY INAUGURAL 10 MILE**
The Mooreabbey inaugural 10 mile will take place on Sunday the 29th of August at 11am amist the foothills of the Galtee mountains.
Our little cracker will start on the Tipperary side of the village at the infamous ruins of the Mooreabbey before meandering it's way over the border to Limerick to complete the course.
This trail half-marathon is coming up on Saturday the 18th of September 2021 at 11am and it might be if interest to anyone looking for an event to enter.
From a Cork point of view, this one is very easy to get to as it's just a case of going up the M8 as far as Mitchelstown and then heading for Galbally. It's shouldn't be more than an hours drive.
This 21.1km trail race is organised by the IMRA (Irish Mountain Running Association). Many of their races involve running up to the tops of mountains and back down again where as they one is more of an elevated trail run.
The route is shown below...
I've run this route before and it has some pretty spectacular views of the Galtees to the south and the Tipperary countryside to the north. Pretty much all of the course is elevated above the valley floor.
From what I remember, there is one section between 2.5 and 3.5 kms that is reasonably steep and might require people to walk. Other than that, the route undulates a bit and really isn't too demanding. It might be a different story if you're racing though!
According to the event page, it has 300 metres of climbing and most of that will be in the first km and from 2.5 to 3.5kms.
The entry fee is €35 and an annual IMRA membership of €10 is required. There is also a special t-shirt for finishers...details soon.
Entries... See the event page HERE
If you want to try something different without jumping in at the deep end then I think most people should find this one interesting.
50k... For the more hardy, there is also a 50km option starting at 8am which takes in a lot more of the trails. See HERE
| View of the Galtees from the race route |
A total of 69 runners took part in this low key race organised by Star of the Laune AC in Kerry. There were 44 men and 25 women in the race.
First Name Last Name Reg No. TIME Category Club
WOMEN
The venues are... July 7th Cullen ; July 14th Barradubh; July 21st Glenlara; July 28th Gneeveguilla
Every Wednesday race is at 8.00 pm registration from 7.00 pm. The entry fee is €2.50
As the restrictions are gradually beginning to ease, some road races with limited numbers are beginning to start up again. The Dundrum 10k in Tipperary is one of the best 10k races in the country with a really flat and fast course.
This year, it was held on the 7th of July and due to the limit on numbers, it sold out very quickly. There were a total of 146 finishers.