Thursday, January 24, 2013

Clare...Indoor Championships instructions

Programme of EVENTS for CLARE  AAI Indoor Championships in NENAGH and it all starts at 11 . 00am.

All Clubs are Requested to have there athletes there at 10. 30am.
1.    HELP REQUIRED to run this Programme and Clubs please notify Vincent Mc Carthy before FRIDAY on what area you will help out.
2.  Check in Area  for Sprints all athletes will have to go to the warm up area.
3.  Check in Area  for outside Track, Walks and all other Races will have to go to the  Back Door Area beside the SHOP.
4.  Shot and Long Jump go to your EVENT when Called.
5.  No Parents or Coaches allow on the Inside of the Arena (Athletes only)
6.  5mm Spikes in Nenagh Track

James Sexton

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